Shake and Bake
Workouts
Tuesday 3/14/23 @ 6:30 PM
✅
177kj
71rpm
56%
21mph
Friday 3/17/23 @ 5:14 PM
86kj
61rpm
44%
14mph
Tuesday 2/21/23 @ 7:47 PM
✅
328kj
68rpm
56%
21mph
Thursday 3/9/23 @ 2:33 PM
131kj
49rpm
45%
11mph
Thursday 10/14/21 @ 8:54 PM
✅
126kj
66rpm
60%
22mph
Saturday 4/23/22 @ 1:30 PM
63kj
64rpm
46%
16mph
Thursday 2/24/22 @ 3:27 PM
✅
461kj
79rpm
49%
20mph
Sunday 2/6/22 @ 6:30 PM
278kj
72rpm
42%
16mph
Tuesday 1/4/22 @ 9:36 PM
✅
304kj
88rpm
45%
20mph
Wednesday 1/12/22 @ 11:19 PM
130kj
70rpm
37%
14mph
Saturday 6/19/21 @ 8:42 PM
✅
161kj
89rpm
45%
21mph
Tuesday 6/15/21 @ 7:33 PM
79kj
79rpm
37%
15mph
Tuesday 6/15/21 @ 9:53 PM
✅
130kj
72rpm
57%
22mph
Tuesday 6/8/21 @ 4:56 PM
66kj
71rpm
44%
17mph
Friday 3/5/21 @ 8:14 PM
✅
103kj
73rpm
44%
17mph
Thursday 3/4/21 @ 1:8 AM
86kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 10:8 PM
✅
331kj
69rpm
55%
21mph
Tuesday 11/10/20 @ 6:3 PM
194kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 9:58 PM
✅
372kj
75rpm
54%
22mph
Saturday 9/5/20 @ 1:42 PM
174kj
74rpm
40%
16mph
Workouts
194
kj
Tuesday 11/10/20