Shake and Bake

Workouts

Sunday 11/22/20 @ 10:27 PM
148kj
73rpm
47%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 12/31/20 @ 12:22 AM
✅
181kj
84rpm
45%
19mph
Thursday 12/31/20 @ 10:35 PM
79kj
75rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Sunday 11/15/20 @ 10:42 PM
104kj
80rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 8/19/19 @ 11:33 PM
✅
124kj
85rpm
38%
16mph
Monday 4/13/20 @ 12:57 AM
142kj
79rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Sunday 3/22/20 @ 4:11 PM
48kj
85rpm
34%
15mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 3:59 PM
✅
64kj
82rpm
39%
17mph
Thursday 4/16/20 @ 10:27 PM
231kj
72rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Sunday 3/22/20 @ 5:21 PM
49kj
84rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 9/11/19 @ 12:48 AM
✅
72kj
92rpm
38%
17mph
Tuesday 1/28/20 @ 2:43 AM
135kj
72rpm
45%
17mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Tuesday 1/21/20 @ 1:56 AM
177kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/1/19 @ 4:58 PM
✅
204kj
83rpm
40%
17mph
Saturday 9/21/19 @ 1:18 AM
174kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 2:38 PM
✅
261kj
79rpm
46%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
148 kj
Sunday 11/22/20
✅ 181 kj
Thursday 12/31/20
15 min Groove Ride
Cody Rigsby
79 kj
Thursday 12/31/20
✅ 135 kj
Saturday 1/16/21
20 min Low Impact Ride
Cody Rigsby
104 kj
Sunday 11/15/20
✅ 124 kj
Monday 8/19/19
20 min 2000s Ride
Cody Rigsby
142 kj
Monday 4/13/20
✅ 192 kj
Sunday 7/5/20
10 min Low Impact Ride
Olivia Amato
48 kj
Sunday 3/22/20
✅ 64 kj
Sunday 5/24/20
30 min XOXO, Cody
Cody Rigsby
231 kj
Thursday 4/16/20
✅ 291 kj
Thursday 1/23/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Sunday 3/22/20
✅ 72 kj
Wednesday 9/11/19
20 min 90s Pop Ride
Cody Rigsby
135 kj
Tuesday 1/28/20
✅ 194 kj
Saturday 2/22/20
30 min The Greatest Showman Ride
Robin Arzón
177 kj
Tuesday 1/21/20
✅ 204 kj
Sunday 9/1/19
30 min Pop Ride
Cody Rigsby
174 kj
Saturday 9/21/19
✅ 261 kj
Saturday 9/21/19