Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:9 AM
✅
107kj
70rpm
46%
17mph
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Tuesday 5/4/21 @ 1:0 AM
✅
163kj
74rpm
40%
15mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Friday 6/25/21 @ 1:25 AM
70kj
75rpm
32%
13mph
Wednesday 11/3/21 @ 9:36 AM
✅
92kj
71rpm
37%
14mph
Thursday 2/11/21 @ 12:43 AM
✅
56kj
85rpm
37%
16mph
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Tuesday 6/22/21 @ 1:32 AM
97kj
76rpm
37%
15mph
Thursday 6/17/21 @ 12:33 AM
✅
97kj
70rpm
39%
15mph
Thursday 3/18/21 @ 11:29 PM
✅
120kj
73rpm
41%
16mph
Wednesday 3/17/21 @ 8:56 PM
92kj
64rpm
40%
14mph
Tuesday 10/13/20 @ 11:20 PM
162kj
72rpm
40%
15mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Thursday 1/16/20 @ 3:4 AM
70kj
85rpm
29%
13mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Thursday 2/6/20 @ 2:59 AM
166kj
81rpm
37%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Friday 3/20/20 @ 1:35 AM
180kj
78rpm
40%
16mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph