Shake and Bake
Workouts
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Sunday 4/11/21 @ 12:33 AM
✅
190kj
77rpm
41%
16mph
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Monday 3/29/21 @ 10:28 PM
106kj
77rpm
38%
15mph
Saturday 3/20/21 @ 2:2 PM
✅
155kj
67rpm
48%
18mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Friday 3/12/21 @ 12:37 AM
✅
178kj
67rpm
46%
17mph
Saturday 1/9/21 @ 5:12 PM
110kj
73rpm
40%
15mph
Saturday 2/6/21 @ 1:49 PM
✅
187kj
60rpm
57%
19mph
Wednesday 1/29/20 @ 1:57 AM
171kj
83rpm
37%
16mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Monday 1/4/21 @ 2:16 AM
✅
121kj
86rpm
37%
16mph
Friday 1/8/21 @ 1:31 AM
109kj
70rpm
41%
16mph
Sunday 1/26/20 @ 1:52 AM
184kj
72rpm
44%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Thursday 4/2/20 @ 12:47 AM
186kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:55 PM
✅
297kj
68rpm
55%
20mph