Shake and Bake
Workouts
Friday 4/7/23 @ 4:0 PM
✅
218kj
65rpm
47%
17mph
Thursday 2/23/23 @ 12:21 AM
kj
rpm
%
0mph
Saturday 7/30/22 @ 8:58 AM
✅
208kj
56rpm
51%
16mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:37 PM
✅
237kj
68rpm
47%
17mph
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Friday 12/17/21 @ 10:2 PM
145kj
63rpm
49%
17mph
Friday 12/24/21 @ 8:27 PM
✅
170kj
79rpm
43%
17mph
Thursday 5/13/21 @ 9:13 PM
✅
106kj
74rpm
43%
17mph
Thursday 7/29/21 @ 1:45 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 12:25 PM
✅
286kj
71rpm
52%
19mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 3:15 PM
✅
176kj
65rpm
43%
15mph
Saturday 4/3/21 @ 5:26 PM
95kj
64rpm
33%
11mph
Thursday 11/26/20 @ 12:59 PM
✅
280kj
71rpm
42%
16mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 8:44 PM
164kj
66rpm
42%
15mph
Monday 5/11/20 @ 9:39 PM
✅
218kj
75rpm
45%
17mph
Friday 5/1/20 @ 12:20 PM
✅
164kj
74rpm
39%
15mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 2/23/23
kj
Sunday 11/13/22
95
kj
Saturday 4/3/21
164
kj
Saturday 5/9/20