Shake and Bake
VS
Workouts
Tuesday 1/5/21 @ 1:8 AM
✅
77kj
91rpm
38%
18mph
Tuesday 1/5/21 @ 1:13 AM
26kj
63rpm
31%
11mph
Wednesday 11/6/19 @ 11:27 PM
✅
546kj
86rpm
52%
23mph
Wednesday 11/6/19 @ 11:25 PM
403kj
75rpm
46%
18mph
Tuesday 8/6/19 @ 11:26 PM
✅
775kj
97rpm
51%
24mph
Tuesday 8/6/19 @ 11:26 PM
490kj
85rpm
46%
20mph
Saturday 6/9/18 @ 1:24 PM
622kj
88rpm
51%
22mph
Saturday 6/9/18 @ 1:19 PM
✅
658kj
81rpm
55%
23mph
Saturday 4/14/18 @ 2:25 PM
✅
725kj
88rpm
47%
21mph
Saturday 4/14/18 @ 2:25 PM
724kj
80rpm
50%
21mph
Saturday 3/17/18 @ 2:25 PM
✅
841kj
76rpm
56%
23mph
Saturday 3/17/18 @ 2:27 PM
829kj
73rpm
58%
22mph
Saturday 9/16/17 @ 3:10 PM
kj
rpm
%
0mph
Saturday 9/16/17 @ 2:26 PM
✅
714kj
84rpm
48%
20mph
Saturday 8/5/17 @ 12:24 PM
✅
593kj
83rpm
52%
22mph
Tuesday 8/22/17 @ 11:7 PM
437kj
78rpm
48%
19mph
Thursday 5/18/17 @ 11:26 PM
✅
590kj
80rpm
54%
22mph
Thursday 5/18/17 @ 11:24 PM
526kj
82rpm
49%
21mph
Saturday 8/13/16 @ 12:27 PM
✅
571kj
80rpm
54%
22mph
Saturday 8/13/16 @ 12:24 PM
416kj
78rpm
47%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
VS
bustanut
BOS via PHL via BUF
29
Workouts
403
kj
Wednesday 11/6/19
490
kj
Tuesday 8/6/19
724
kj
Saturday 4/14/18
829
kj
Saturday 3/17/18
kj
Saturday 9/16/17
437
kj
Tuesday 8/22/17
526
kj
Thursday 5/18/17
416
kj
Saturday 8/13/16