Shake and Bake
Workouts
Thursday 2/25/21 @ 1:57 PM
✅
344kj
84rpm
49%
21mph
Monday 2/27/23 @ 11:59 PM
304kj
87rpm
45%
20mph
Thursday 6/1/23 @ 12:50 PM
240kj
70rpm
57%
21mph
Monday 6/12/23 @ 11:38 PM
✅
256kj
79rpm
53%
22mph
Friday 1/21/22 @ 12:47 PM
✅
338kj
74rpm
54%
21mph
Wednesday 1/26/22 @ 2:51 AM
278kj
78rpm
50%
19mph
Sunday 3/21/21 @ 1:48 PM
✅
632kj
77rpm
58%
22mph
Sunday 11/7/21 @ 4:13 PM
564kj
81rpm
53%
22mph
Friday 3/5/21 @ 1:59 PM
✅
339kj
84rpm
48%
21mph
Wednesday 3/31/21 @ 5:49 PM
301kj
89rpm
44%
20mph
Friday 2/26/21 @ 1:1 PM
✅
573kj
81rpm
52%
22mph
Tuesday 3/9/21 @ 1:31 AM
475kj
92rpm
44%
20mph
Saturday 2/20/21 @ 1:39 PM
✅
554kj
84rpm
49%
21mph
Friday 1/15/21 @ 9:56 PM
483kj
84rpm
47%
20mph
Friday 2/5/21 @ 12:51 PM
✅
881kj
78rpm
52%
21mph
Monday 2/8/21 @ 10:2 PM
783kj
78rpm
50%
20mph
Friday 11/13/20 @ 2:13 PM
✅
303kj
83rpm
47%
20mph
Wednesday 3/25/20 @ 11:19 PM
287kj
85rpm
45%
20mph
Thursday 4/16/20 @ 9:49 PM
✅
204kj
83rpm
47%
20mph
Tuesday 3/17/20 @ 12:11 PM
159kj
87rpm
41%
18mph
Workouts
304
kj
Monday 2/27/23
564
kj
Sunday 11/7/21
301
kj
Wednesday 3/31/21
783
kj
Monday 2/8/21
287
kj
Wednesday 3/25/20
159
kj
Tuesday 3/17/20