Shake and Bake

Workouts

Sunday 7/12/20 @ 3:53 PM
656kj
73rpm
64%
25mph
60 min Feel Good Ride
Ally Love
Friday 3/19/21 @ 8:18 PM
✅
685kj
73rpm
54%
21mph
Tuesday 2/2/21 @ 9:14 PM
✅
353kj
81rpm
60%
24mph
20 min Country Ride
Ally Love
Sunday 2/7/21 @ 8:12 PM
219kj
79rpm
50%
21mph
Sunday 12/20/20 @ 5:1 PM
✅
484kj
83rpm
57%
24mph
30 min Sundays with Love
Ally Love
Monday 12/21/20 @ 10:32 PM
329kj
74rpm
52%
21mph
Sunday 11/29/20 @ 5:2 PM
✅
569kj
83rpm
62%
26mph
30 min Sundays with Love
Ally Love
Tuesday 12/1/20 @ 5:41 PM
339kj
72rpm
54%
21mph
Sunday 11/1/20 @ 4:53 PM
✅
517kj
78rpm
61%
24mph
30 min Sundays with Love
Ally Love
Saturday 11/28/20 @ 9:13 PM
350kj
76rpm
53%
21mph
Sunday 11/22/20 @ 5:0 PM
✅
515kj
81rpm
59%
24mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:57 PM
335kj
72rpm
54%
21mph
Sunday 7/19/20 @ 2:17 PM
✅
366kj
82rpm
63%
26mph
20 min 2010s Ride
Hannah Corbin
Sunday 7/19/20 @ 2:8 PM
216kj
78rpm
50%
20mph
Wednesday 6/17/20 @ 4:32 PM
✅
542kj
75rpm
65%
25mph
30 min Pop Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 3:22 PM
313kj
76rpm
50%
20mph
Tuesday 4/21/20 @ 10:32 PM
✅
355kj
71rpm
67%
25mph
20 min Country Ride
Ally Love
Wednesday 6/3/20 @ 9:51 PM
204kj
78rpm
49%
20mph
Friday 6/14/19 @ 5:32 PM
✅
544kj
68rpm
69%
25mph
30 min HIIT Ride
Robin Arzón
Thursday 1/23/20 @ 11:29 PM
260kj
76rpm
46%
18mph

Workouts

60 min Feel Good Ride
Ally Love
656 kj
Sunday 7/12/20
✅ 685 kj
Friday 3/19/21
20 min Country Ride
Ally Love
✅ 353 kj
Tuesday 2/2/21
219 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
✅ 484 kj
Sunday 12/20/20
329 kj
Monday 12/21/20
30 min Sundays with Love
Ally Love
✅ 569 kj
Sunday 11/29/20
339 kj
Tuesday 12/1/20
30 min Sundays with Love
Ally Love
✅ 517 kj
Sunday 11/1/20
350 kj
Saturday 11/28/20
30 min Sundays with Love
Ally Love
✅ 515 kj
Sunday 11/22/20
335 kj
Sunday 11/22/20
20 min 2010s Ride
Hannah Corbin
✅ 366 kj
Sunday 7/19/20
216 kj
Sunday 7/19/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 542 kj
Wednesday 6/17/20
313 kj
Saturday 6/27/20
20 min Country Ride
Ally Love
✅ 355 kj
Tuesday 4/21/20
204 kj
Wednesday 6/3/20
30 min HIIT Ride
Robin Arzón
✅ 544 kj
Friday 6/14/19
260 kj
Thursday 1/23/20