Shake and Bake
VS
Workouts
Monday 3/8/21 @ 6:26 PM
✅
324kj
82rpm
48%
20mph
Wednesday 3/31/21 @ 1:5 PM
313kj
70rpm
58%
22mph
Friday 3/5/21 @ 12:26 AM
325kj
82rpm
48%
20mph
Saturday 3/6/21 @ 1:34 PM
✅
359kj
60rpm
63%
21mph
Thursday 4/9/20 @ 10:27 PM
308kj
82rpm
48%
20mph
Thursday 4/9/20 @ 10:26 PM
✅
510kj
66rpm
69%
24mph
Saturday 3/21/20 @ 2:25 PM
457kj
87rpm
46%
20mph
Saturday 3/21/20 @ 2:27 PM
✅
586kj
70rpm
58%
22mph
Wednesday 9/11/19 @ 10:53 AM
421kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 10:58 AM
✅
514kj
67rpm
57%
21mph
Wednesday 5/29/19 @ 4:23 PM
258kj
98rpm
38%
19mph
Thursday 5/30/19 @ 9:27 AM
✅
443kj
73rpm
60%
23mph
Wednesday 4/24/19 @ 4:26 PM
302kj
89rpm
44%
20mph
Wednesday 4/24/19 @ 4:30 PM
✅
320kj
69rpm
54%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
4
VS
007in215
AKA JGlyndon
33
🔥
Workouts
325
kj
Friday 3/5/21
308
kj
Thursday 4/9/20
302
kj
Wednesday 4/24/19