Shake and Bake
Workouts
Tuesday 10/17/23 @ 7:2 PM
kj
rpm
%
0mph
Monday 8/28/23 @ 4:4 PM
✅
117kj
76rpm
39%
16mph
Friday 3/17/23 @ 8:16 PM
kj
rpm
%
0mph
Saturday 4/1/23 @ 11:44 AM
✅
116kj
85rpm
37%
16mph
Saturday 2/25/23 @ 2:4 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 11:58 AM
✅
208kj
82rpm
40%
17mph
Friday 10/28/22 @ 9:7 AM
kj
rpm
%
0mph
Monday 10/31/22 @ 4:42 AM
✅
101kj
82rpm
35%
15mph
Friday 7/2/21 @ 2:23 PM
1kj
3rpm
29%
0mph
Tuesday 3/22/22 @ 5:11 PM
✅
146kj
78rpm
42%
17mph
Thursday 9/9/21 @ 5:27 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 7:38 AM
✅
121kj
85rpm
37%
16mph
Saturday 2/27/21 @ 3:14 PM
✅
162kj
85rpm
41%
18mph
Saturday 3/13/21 @ 3:17 PM
117kj
81rpm
38%
16mph
Sunday 1/24/21 @ 4:17 PM
134kj
81rpm
40%
17mph
Friday 11/6/20 @ 8:41 PM
✅
142kj
89rpm
38%
17mph
Saturday 1/9/21 @ 11:19 AM
✅
139kj
79rpm
41%
17mph
Friday 1/8/21 @ 2:27 PM
122kj
85rpm
37%
16mph
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph
Saturday 12/26/20 @ 4:19 PM
211kj
87rpm
39%
17mph
Workouts
211
kj
Saturday 12/26/20