Shake and Bake
Workouts
Sunday 12/3/23 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 12/6/23 @ 5:29 PM
✅
373kj
89rpm
48%
22mph
Thursday 7/20/23 @ 5:32 PM
kj
rpm
%
0mph
Monday 7/31/23 @ 9:23 PM
✅
187kj
84rpm
44%
19mph
Tuesday 6/6/23 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 6/21/23 @ 8:48 PM
✅
222kj
87rpm
48%
21mph
Thursday 4/20/23 @ 5:26 PM
kj
rpm
%
0mph
Saturday 4/22/23 @ 11:37 AM
✅
234kj
92rpm
46%
21mph
Thursday 3/23/23 @ 5:45 PM
kj
rpm
%
0mph
Saturday 3/25/23 @ 1:31 PM
✅
176kj
84rpm
49%
21mph
Friday 3/17/23 @ 8:16 PM
kj
rpm
%
0mph
Sunday 3/19/23 @ 3:55 PM
✅
238kj
88rpm
47%
21mph
Workouts
kj
Sunday 12/3/23