Shake and Bake
Workouts
Wednesday 1/4/23 @ 10:2 PM
143kj
62rpm
42%
15mph
Friday 12/2/22 @ 1:6 AM
✅
217kj
78rpm
42%
17mph
Thursday 11/10/22 @ 11:18 AM
131kj
68rpm
38%
14mph
Tuesday 11/8/22 @ 1:22 AM
✅
215kj
77rpm
42%
17mph
Thursday 3/3/22 @ 10:31 PM
✅
212kj
69rpm
47%
17mph
Thursday 3/24/22 @ 12:26 AM
207kj
76rpm
42%
17mph
Saturday 8/28/21 @ 10:23 PM
135kj
83rpm
34%
14mph
Saturday 6/20/20 @ 5:10 PM
✅
136kj
88rpm
32%
14mph
Tuesday 8/24/21 @ 10:36 AM
223kj
80rpm
36%
15mph
Sunday 12/27/20 @ 9:47 PM
✅
254kj
79rpm
38%
16mph
Monday 6/7/21 @ 10:32 AM
✅
209kj
70rpm
47%
17mph
Thursday 6/3/21 @ 12:32 AM
196kj
79rpm
41%
17mph
Thursday 3/18/21 @ 11:23 PM
141kj
66rpm
48%
17mph
Friday 3/19/21 @ 12:49 AM
✅
144kj
77rpm
43%
17mph
Thursday 12/10/20 @ 5:47 PM
✅
243kj
68rpm
50%
18mph
Saturday 12/12/20 @ 9:16 PM
202kj
77rpm
41%
16mph
Tuesday 11/24/20 @ 9:23 PM
✅
231kj
65rpm
51%
18mph
Sunday 11/22/20 @ 10:57 PM
200kj
78rpm
42%
17mph
Sunday 8/2/20 @ 9:39 PM
✅
144kj
66rpm
49%
17mph
Monday 7/6/20 @ 9:29 PM
112kj
74rpm
40%
15mph
Workouts
143
kj
Wednesday 1/4/23
135
kj
Saturday 8/28/21
223
kj
Tuesday 8/24/21