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Shake and Bake
bpnpittgirl77
Bethel Park, PA
82 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 3:12 PM
✅
135
kj
87
rpm
38
%
17
mph
20 min Halloween Ride
Bradley Rose
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Share
Tuesday 10/31/23 @ 4:21 PM
77
kj
81
rpm
31
%
13
mph
Monday 2/13/23 @ 1:40 PM
✅
125
kj
84
rpm
38
%
16
mph
20 min Recovery Ride
Bradley Rose
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Share
Wednesday 6/21/23 @ 1:10 PM
71
kj
76
rpm
31
%
13
mph
Saturday 5/27/23 @ 12:38 PM
✅
186
kj
91
rpm
42
%
19
mph
20 min Memorial Day Ride
Olivia Amato
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Monday 5/29/23 @ 4:0 PM
107
kj
78
rpm
36
%
15
mph
Tuesday 12/29/20 @ 3:7 PM
✅
216
kj
90
rpm
46
%
20
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:51 PM
105
kj
82
rpm
36
%
15
mph
Wednesday 8/12/20 @ 11:26 PM
✅
320
kj
84
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:17 PM
196
kj
77
rpm
42
%
17
mph
Thursday 7/4/19 @ 2:2 PM
✅
535
kj
76
rpm
54
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:20 PM
219
kj
73
rpm
38
%
15
mph
Monday 4/6/20 @ 1:58 PM
✅
308
kj
81
rpm
49
%
20
mph
30 min Pop Ride
Ally Love
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Monday 4/6/20 @ 1:56 PM
197
kj
79
rpm
41
%
17
mph
Thursday 1/9/20 @ 10:25 PM
✅
116
kj
85
rpm
37
%
16
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Tuesday 1/21/20 @ 10:18 PM
72
kj
86
rpm
30
%
13
mph
Monday 6/24/19 @ 8:52 PM
✅
76
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Jess King
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Share
Wednesday 7/24/19 @ 3:48 PM
48
kj
81
rpm
35
%
15
mph
Friday 6/14/19 @ 1:32 PM
✅
307
kj
79
rpm
50
%
20
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 12:16 PM
134
kj
71
rpm
38
%
14
mph
Previous Workouts
Next Workouts
bpnpittgirl77
Bethel Park, PA
82 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
0
Beat bpnpittgirl77
Workouts
Previous Workouts
Next Workouts
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
135
kj
Saturday 10/30/21
77
kj
Tuesday 10/31/23
20 min Recovery Ride
Bradley Rose
View Class
Share
✅
125
kj
Monday 2/13/23
71
kj
Wednesday 6/21/23
20 min Memorial Day Ride
Olivia Amato
View Class
Share
✅
186
kj
Saturday 5/27/23
107
kj
Monday 5/29/23
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
216
kj
Tuesday 12/29/20
105
kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
320
kj
Wednesday 8/12/20
196
kj
Thursday 8/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
535
kj
Thursday 7/4/19
219
kj
Thursday 7/4/19
30 min Pop Ride
Ally Love
View Class
Share
✅
308
kj
Monday 4/6/20
197
kj
Monday 4/6/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
116
kj
Thursday 1/9/20
72
kj
Tuesday 1/21/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
76
kj
Monday 6/24/19
48
kj
Wednesday 7/24/19
30 min Cher Ride
Ally Love
View Class
Share
✅
307
kj
Friday 6/14/19
134
kj
Friday 6/14/19
Previous Workouts
Next Workouts