Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 10:30 AM
124kj
85rpm
42%
18mph
Monday 1/8/24 @ 11:9 AM
✅
219kj
90rpm
51%
23mph
Friday 2/3/23 @ 10:41 AM
87kj
86rpm
42%
19mph
Sunday 2/5/23 @ 2:46 PM
✅
160kj
101rpm
48%
24mph
Saturday 11/5/22 @ 6:2 PM
123kj
87rpm
42%
18mph
Friday 11/4/22 @ 10:46 AM
✅
285kj
90rpm
57%
25mph
Sunday 3/13/22 @ 2:52 PM
128kj
93rpm
40%
19mph
Wednesday 1/19/22 @ 11:28 AM
✅
282kj
92rpm
56%
25mph
Friday 11/26/21 @ 3:56 PM
146kj
91rpm
38%
18mph
Saturday 11/20/21 @ 11:23 AM
✅
334kj
93rpm
53%
24mph
Sunday 2/7/21 @ 12:57 PM
308kj
92rpm
44%
20mph
Monday 2/8/21 @ 3:33 PM
✅
459kj
82rpm
57%
23mph
Friday 2/5/21 @ 12:52 PM
207kj
92rpm
44%
20mph
Saturday 2/6/21 @ 12:44 PM
✅
309kj
87rpm
53%
23mph
Friday 12/18/20 @ 2:59 PM
103kj
90rpm
44%
20mph
Thursday 11/12/20 @ 11:34 AM
✅
216kj
86rpm
62%
27mph
Tuesday 3/17/20 @ 1:33 PM
103kj
74rpm
51%
20mph
Monday 5/11/20 @ 2:48 PM
✅
172kj
77rpm
61%
24mph
Thursday 3/26/20 @ 2:33 PM
211kj
87rpm
46%
20mph
Monday 4/6/20 @ 3:31 PM
✅
416kj
92rpm
58%
26mph
bpnpittgirl77
Bethel Park, PA
1
VS
baccof_412
PittsburghPA#LivingTheDream
120
🔥