Shake and Bake
Workouts
Friday 4/22/22 @ 9:23 AM
174kj
93rpm
40%
19mph
Friday 11/13/20 @ 1:14 PM
✅
245kj
61rpm
62%
21mph
Sunday 4/4/21 @ 2:13 PM
176kj
91rpm
41%
19mph
Saturday 5/22/21 @ 3:7 PM
✅
205kj
61rpm
58%
20mph
Saturday 2/6/21 @ 2:45 PM
✅
311kj
90rpm
45%
20mph
Sunday 2/21/21 @ 4:44 PM
272kj
65rpm
53%
19mph
Friday 1/8/21 @ 2:11 PM
216kj
88rpm
46%
20mph
Wednesday 1/6/21 @ 3:10 PM
✅
221kj
67rpm
56%
21mph
Sunday 12/27/20 @ 3:29 PM
220kj
88rpm
47%
21mph
Saturday 12/26/20 @ 5:21 PM
✅
243kj
66rpm
59%
21mph
Sunday 8/23/20 @ 2:39 PM
✅
214kj
81rpm
50%
20mph
Thursday 8/20/20 @ 1:12 PM
78kj
84rpm
31%
13mph
Thursday 6/25/20 @ 1:52 PM
✅
203kj
95rpm
42%
20mph
Wednesday 6/24/20 @ 12:20 PM
200kj
66rpm
54%
20mph
Friday 5/8/20 @ 3:55 PM
301kj
81rpm
48%
20mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Thursday 4/2/20 @ 2:5 PM
79kj
73rpm
48%
18mph
Tuesday 4/14/20 @ 9:20 PM
✅
146kj
54rpm
74%
23mph
Sunday 10/13/19 @ 3:39 PM
229kj
63rpm
61%
21mph
Saturday 3/7/20 @ 1:6 AM
✅
252kj
57rpm
67%
22mph