Shake and Bake
Workouts
Wednesday 6/23/21 @ 10:6 AM
✅
159kj
67rpm
40%
15mph
Friday 6/4/21 @ 10:31 PM
154kj
75rpm
37%
15mph
Monday 11/18/19 @ 3:26 PM
✅
303kj
79rpm
40%
17mph
Thursday 8/27/20 @ 12:13 AM
302kj
72rpm
43%
17mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Friday 11/1/19 @ 3:24 PM
✅
204kj
82rpm
39%
17mph
Friday 6/14/19 @ 5:20 PM
292kj
67rpm
44%
16mph
Sunday 6/9/19 @ 5:55 PM
✅
292kj
72rpm
42%
16mph
Sunday 3/24/19 @ 4:15 PM
298kj
81rpm
39%
17mph
Monday 12/24/18 @ 7:33 PM
✅
298kj
82rpm
38%
16mph
Wednesday 1/30/19 @ 1:17 AM
168kj
74rpm
39%
15mph
Wednesday 1/30/19 @ 5:6 PM
✅
203kj
84rpm
39%
17mph
Monday 12/3/18 @ 4:24 PM
✅
205kj
79rpm
39%
16mph
Thursday 1/10/19 @ 3:50 PM
181kj
73rpm
41%
16mph
Friday 12/14/18 @ 5:26 PM
✅
288kj
71rpm
51%
19mph
Monday 12/17/18 @ 3:1 PM
197kj
75rpm
42%
16mph
Tuesday 11/13/18 @ 12:10 PM
✅
196kj
73rpm
42%
16mph
Saturday 12/1/18 @ 5:41 PM
174kj
81rpm
38%
16mph
Saturday 6/16/18 @ 2:51 PM
✅
327kj
74rpm
43%
17mph
Sunday 6/10/18 @ 5:23 PM
295kj
77rpm
42%
17mph
Workouts
181
kj
Thursday 1/10/19