Shake and Bake
Workouts
Friday 12/11/20 @ 8:51 PM
✅
185kj
72rpm
42%
16mph
Saturday 12/12/20 @ 4:2 PM
127kj
68rpm
38%
14mph
Wednesday 12/25/19 @ 7:25 PM
✅
179kj
67rpm
42%
15mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
Thursday 6/13/19 @ 11:51 AM
✅
125kj
68rpm
44%
16mph
Wednesday 6/19/19 @ 8:27 PM
63kj
77rpm
30%
12mph
Wednesday 3/20/19 @ 1:30 PM
✅
141kj
73rpm
44%
17mph
Wednesday 3/20/19 @ 9:5 PM
87kj
68rpm
38%
14mph
Friday 11/16/18 @ 4:3 PM
✅
94kj
74rpm
41%
16mph
Saturday 3/16/19 @ 8:36 PM
68kj
56rpm
44%
14mph
Sunday 1/27/19 @ 12:50 AM
✅
115kj
77rpm
39%
15mph
Sunday 12/16/18 @ 1:44 PM
90kj
65rpm
40%
14mph
Thursday 12/27/18 @ 12:57 PM
✅
160kj
66rpm
41%
14mph
Tuesday 12/18/18 @ 10:57 PM
122kj
61rpm
40%
14mph
Tuesday 9/11/18 @ 2:14 PM
224kj
71rpm
46%
17mph
Friday 9/7/18 @ 7:48 PM
✅
259kj
66rpm
51%
19mph
Sunday 8/26/18 @ 12:33 PM
298kj
68rpm
44%
16mph
Tuesday 8/28/18 @ 12:12 PM
✅
483kj
80rpm
49%
20mph
Thursday 6/28/18 @ 2:45 PM
✅
235kj
72rpm
46%
18mph
Thursday 6/28/18 @ 8:31 PM
119kj
67rpm
37%
14mph