Shake and Bake
Workouts
Saturday 10/24/20 @ 3:21 PM
181kj
62rpm
36%
13mph
Wednesday 10/26/22 @ 8:31 PM
✅
245kj
78rpm
38%
15mph
Tuesday 1/5/21 @ 10:38 AM
176kj
72rpm
39%
15mph
Monday 12/21/20 @ 8:36 PM
✅
230kj
87rpm
40%
18mph
Sunday 2/9/20 @ 5:6 PM
305kj
83rpm
39%
17mph
Friday 2/7/20 @ 5:43 PM
✅
317kj
86rpm
39%
17mph
Wednesday 11/20/19 @ 2:8 AM
277kj
77rpm
40%
16mph
Saturday 12/14/19 @ 5:9 PM
✅
297kj
86rpm
38%
17mph
Sunday 6/9/19 @ 3:25 PM
✅
195kj
76rpm
42%
17mph
Wednesday 12/11/19 @ 11:41 PM
180kj
87rpm
36%
16mph
Thursday 11/28/19 @ 3:6 PM
316kj
78rpm
42%
17mph
Friday 5/10/19 @ 5:18 PM
✅
340kj
84rpm
41%
18mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Friday 11/1/19 @ 3:27 PM
✅
222kj
83rpm
41%
17mph
Sunday 8/5/18 @ 5:41 PM
✅
239kj
76rpm
44%
17mph
Tuesday 7/24/18 @ 4:26 PM
193kj
87rpm
37%
16mph
Monday 5/21/18 @ 11:48 AM
✅
222kj
74rpm
45%
17mph
Monday 5/28/18 @ 11:37 PM
209kj
74rpm
45%
17mph
Wednesday 4/25/18 @ 3:27 PM
195kj
70rpm
43%
16mph
Wednesday 4/25/18 @ 3:28 PM
✅
228kj
82rpm
41%
18mph
Workouts
181
kj
Saturday 10/24/20
176
kj
Tuesday 1/5/21
277
kj
Wednesday 11/20/19
180
kj
Wednesday 12/11/19
195
kj
Wednesday 4/25/18