Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:31 PM
109kj
63rpm
44%
15mph
Tuesday 12/8/20 @ 3:0 PM
✅
284kj
76rpm
57%
23mph
Friday 6/5/20 @ 6:38 PM
221kj
67rpm
48%
17mph
Sunday 5/31/20 @ 4:55 PM
✅
408kj
84rpm
52%
22mph
Saturday 5/16/20 @ 5:43 PM
218kj
70rpm
45%
17mph
Thursday 5/14/20 @ 4:28 PM
✅
425kj
77rpm
56%
23mph
Thursday 3/12/20 @ 11:46 AM
218kj
71rpm
46%
17mph
Thursday 3/12/20 @ 12:35 AM
✅
390kj
76rpm
55%
22mph
Sunday 3/1/20 @ 5:14 PM
250kj
66rpm
42%
15mph
Saturday 2/29/20 @ 3:19 PM
✅
588kj
80rpm
53%
22mph
Sunday 8/18/19 @ 4:17 PM
326kj
70rpm
46%
17mph
Saturday 8/17/19 @ 5:34 PM
✅
583kj
78rpm
54%
22mph
Saturday 3/16/19 @ 3:27 PM
278kj
69rpm
44%
16mph
Friday 3/8/19 @ 2:48 PM
✅
636kj
78rpm
56%
23mph
Wednesday 1/9/19 @ 12:47 PM
93kj
77rpm
35%
14mph
Tuesday 1/8/19 @ 3:26 PM
✅
266kj
78rpm
55%
22mph
Saturday 11/24/18 @ 5:13 PM
183kj
68rpm
43%
16mph
Friday 11/23/18 @ 8:52 PM
✅
377kj
81rpm
52%
22mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Wednesday 9/26/18 @ 3:58 PM
✅
553kj
75rpm
54%
21mph
Workouts
218
kj
Saturday 5/16/20