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Shake and Bake
boymomrn3
Morris, IL
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 1:10 PM
✅
211
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 1:26 PM
kj
rpm
%
0
mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
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Thursday 11/21/19 @ 2:7 PM
✅
kj
rpm
%
0
mph
Thursday 3/28/19 @ 12:0 PM
✅
274
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/10/19 @ 1:0 PM
kj
rpm
%
0
mph
Friday 1/4/19 @ 2:53 PM
✅
168
kj
67
rpm
51
%
18
mph
20 min Low Impact Ride
Denis Morton
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Friday 1/4/19 @ 2:54 PM
kj
rpm
%
0
mph
Saturday 9/1/18 @ 7:11 PM
✅
341
kj
67
rpm
47
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Sunday 9/2/18 @ 4:5 AM
kj
rpm
%
0
mph
Sunday 7/1/18 @ 6:33 PM
✅
375
kj
74
rpm
47
%
18
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0
mph
Wednesday 6/13/18 @ 6:36 PM
✅
235
kj
74
rpm
45
%
18
mph
30 min 80s Pop Ride
Denis Morton
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Friday 6/8/18 @ 4:26 PM
kj
rpm
%
0
mph
Sunday 5/13/18 @ 11:49 AM
✅
205
kj
75
rpm
43
%
17
mph
30 min 90s Pop Ride
Denis Morton
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Friday 5/11/18 @ 4:29 PM
kj
rpm
%
0
mph
Friday 4/20/18 @ 10:13 AM
✅
205
kj
74
rpm
43
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/13/18 @ 4:22 PM
kj
rpm
%
0
mph
Thursday 3/22/18 @ 12:48 PM
✅
257
kj
75
rpm
38
%
15
mph
45 min Pop Ride
Cody Rigsby
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Saturday 3/31/18 @ 6:4 PM
kj
rpm
%
0
mph
Previous Workouts
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boymomrn3
Morris, IL
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat boymomrn3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 9/12/20
kj
Friday 9/11/20
30 min The Jess King Experience
Jess King
View Class
Share
kj
Friday 11/15/19
✅
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Thursday 3/28/19
kj
Wednesday 4/10/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
168
kj
Friday 1/4/19
kj
Friday 1/4/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
341
kj
Saturday 9/1/18
kj
Sunday 9/2/18
45 min All for One Ride
All Instructors
View Class
Share
✅
375
kj
Sunday 7/1/18
kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
235
kj
Wednesday 6/13/18
kj
Friday 6/8/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
205
kj
Sunday 5/13/18
kj
Friday 5/11/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 4/20/18
kj
Friday 4/13/18
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
257
kj
Thursday 3/22/18
kj
Saturday 3/31/18
Previous Workouts
Next Workouts