Shake and Bake
VS
Workouts
Saturday 1/19/19 @ 7:4 PM
52kj
80rpm
36%
15mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Friday 11/22/19 @ 1:54 AM
✅
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 5:38 PM
273kj
88rpm
43%
19mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Sunday 11/17/19 @ 9:39 PM
✅
265kj
85rpm
44%
19mph
Sunday 8/18/19 @ 4:17 PM
326kj
70rpm
46%
17mph
Friday 8/16/19 @ 10:55 PM
✅
444kj
84rpm
46%
20mph
Sunday 4/28/19 @ 3:21 PM
515kj
75rpm
43%
17mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Thursday 3/28/19 @ 12:0 PM
274kj
80rpm
38%
16mph
Sunday 4/14/19 @ 6:32 PM
✅
411kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 12:33 PM
270kj
84rpm
37%
16mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Friday 1/4/19 @ 2:53 PM
✅
168kj
67rpm
51%
18mph
Friday 1/4/19 @ 2:54 PM
159kj
85rpm
41%
18mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Wednesday 5/16/18 @ 7:48 PM
✅
246kj
78rpm
45%
18mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Tuesday 4/17/18 @ 11:53 PM
✅
395kj
73rpm
49%
19mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
273
kj
Friday 11/22/19
515
kj
Sunday 4/28/19
274
kj
Thursday 3/28/19
270
kj
Wednesday 1/30/19