Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:31 PM
✅
109kj
63rpm
44%
15mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Friday 11/22/19 @ 1:54 AM
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Friday 11/15/19 @ 2:13 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Friday 2/22/19 @ 11:22 AM
131kj
74rpm
43%
16mph
Monday 2/18/19 @ 2:29 PM
✅
152kj
84rpm
41%
18mph
Sunday 4/8/18 @ 2:30 PM
404kj
70rpm
44%
17mph
Saturday 1/12/19 @ 1:22 PM
✅
464kj
80rpm
44%
18mph
Friday 1/4/19 @ 2:53 PM
✅
168kj
67rpm
51%
18mph
Saturday 1/5/19 @ 2:46 PM
137kj
88rpm
38%
17mph
Sunday 5/13/18 @ 11:49 AM
205kj
75rpm
43%
17mph
Friday 5/11/18 @ 10:51 PM
✅
260kj
85rpm
44%
19mph
Friday 4/20/18 @ 10:13 AM
205kj
74rpm
43%
17mph
Thursday 4/19/18 @ 11:37 AM
✅
215kj
85rpm
40%
17mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Tuesday 4/17/18 @ 9:41 PM
✅
372kj
76rpm
46%
18mph
Workouts
276
kj
Friday 11/22/19