Shake and Bake
Workouts
Tuesday 6/29/21 @ 4:4 PM
242kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Sunday 6/13/21 @ 1:3 PM
334kj
82rpm
37%
16mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Thursday 2/4/21 @ 3:27 PM
250kj
89rpm
34%
16mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Tuesday 9/22/20 @ 1:1 AM
225kj
82rpm
34%
15mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Monday 6/1/20 @ 1:21 PM
237kj
84rpm
35%
15mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Thursday 4/2/20 @ 1:2 PM
196kj
79rpm
34%
14mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Tuesday 11/19/19 @ 10:41 PM
190kj
84rpm
32%
14mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Saturday 1/25/20 @ 7:8 PM
189kj
78rpm
34%
14mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 11/21/19 @ 6:41 PM
170kj
76rpm
33%
13mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Wednesday 12/11/19 @ 5:0 PM
197kj
73rpm
36%
14mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Workouts
242
kj
Tuesday 6/29/21
334
kj
Sunday 6/13/21
250
kj
Thursday 2/4/21
237
kj
Monday 6/1/20
190
kj
Tuesday 11/19/19
189
kj
Saturday 1/25/20
170
kj
Thursday 11/21/19