Shake and Bake

Workouts

Sunday 3/21/21 @ 2:28 PM
βœ…
113kj
61rpm
51%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 2:43 PM
59kj
59rpm
41%
13mph
Sunday 4/26/20 @ 2:59 PM
βœ…
257kj
72rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Tuesday 4/28/20 @ 3:28 PM
117kj
70rpm
36%
13mph
Friday 1/10/20 @ 1:24 AM
βœ…
258kj
73rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 9:34 PM
118kj
70rpm
36%
14mph
Sunday 4/7/19 @ 2:42 PM
βœ…
83kj
56rpm
57%
19mph
10 min Climb Ride
Jenn Sherman
Friday 4/5/19 @ 4:1 PM
61kj
50rpm
54%
16mph
Tuesday 9/11/18 @ 2:13 PM
βœ…
271kj
82rpm
45%
19mph
30 min 80s Pop Ride
Jenn Sherman
Monday 7/16/18 @ 9:5 PM
166kj
75rpm
41%
16mph
Friday 6/15/18 @ 1:6 AM
βœ…
172kj
80rpm
46%
19mph
20 min 80s Ride
Jenn Sherman
Wednesday 6/27/18 @ 9:13 PM
113kj
66rpm
45%
16mph
Saturday 6/2/18 @ 12:54 PM
βœ…
159kj
76rpm
45%
18mph
20 min Low Impact Ride
Emma Lovewell
Friday 6/1/18 @ 5:5 PM
107kj
68rpm
42%
15mph
Sunday 2/25/18 @ 2:44 PM
βœ…
237kj
75rpm
46%
18mph
30 min 80s Ride
Jenn Sherman
Tuesday 2/20/18 @ 10:11 PM
163kj
71rpm
42%
16mph
Tuesday 1/2/18 @ 2:33 PM
βœ…
222kj
79rpm
43%
18mph
30 min Pop Ride
Ally Love
Wednesday 12/27/17 @ 3:28 PM
150kj
79rpm
37%
15mph
Thursday 6/1/17 @ 5:38 PM
βœ…
223kj
71rpm
47%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 6/3/17 @ 2:58 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 113 kj
Sunday 3/21/21
59 kj
Wednesday 3/10/21
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 257 kj
Sunday 4/26/20
117 kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 258 kj
Friday 1/10/20
118 kj
Monday 1/13/20
10 min Climb Ride
Jenn Sherman
βœ… 83 kj
Sunday 4/7/19
61 kj
Friday 4/5/19
30 min 80s Pop Ride
Jenn Sherman
βœ… 271 kj
Tuesday 9/11/18
166 kj
Monday 7/16/18
20 min 80s Ride
Jenn Sherman
βœ… 172 kj
Friday 6/15/18
113 kj
Wednesday 6/27/18
20 min Low Impact Ride
Emma Lovewell
βœ… 159 kj
Saturday 6/2/18
107 kj
Friday 6/1/18
30 min 80s Ride
Jenn Sherman
βœ… 237 kj
Sunday 2/25/18
163 kj
Tuesday 2/20/18
30 min Pop Ride
Ally Love
βœ… 222 kj
Tuesday 1/2/18
150 kj
Wednesday 12/27/17
30 min 80s Ride
Jenn Sherman
βœ… 223 kj
Thursday 6/1/17
kj
Saturday 6/3/17