Shake and Bake
Workouts
Monday 3/23/20 @ 4:26 PM
159kj
67rpm
49%
18mph
Monday 3/23/20 @ 2:58 PM
✅
177kj
75rpm
48%
19mph
Monday 10/26/20 @ 12:46 PM
71kj
60rpm
43%
15mph
Saturday 10/24/20 @ 4:38 PM
✅
96kj
72rpm
43%
16mph
Friday 4/16/21 @ 1:9 PM
✅
151kj
64rpm
50%
18mph
Friday 4/9/21 @ 12:31 PM
138kj
82rpm
41%
17mph
Saturday 3/28/20 @ 6:30 PM
✅
157kj
67rpm
49%
18mph
Sunday 1/3/21 @ 2:7 PM
141kj
84rpm
40%
17mph
Sunday 12/9/18 @ 3:13 PM
178kj
77rpm
47%
19mph
Monday 4/13/20 @ 7:0 PM
✅
196kj
84rpm
46%
20mph
Friday 3/13/20 @ 12:40 AM
✅
150kj
65rpm
49%
18mph
Monday 3/23/20 @ 3:21 PM
114kj
68rpm
41%
15mph
Sunday 10/20/19 @ 1:53 PM
✅
154kj
62rpm
52%
18mph
Wednesday 11/20/19 @ 1:53 PM
151kj
72rpm
46%
18mph
Wednesday 11/7/18 @ 11:15 PM
145kj
88rpm
44%
20mph
Tuesday 11/20/18 @ 12:42 PM
✅
157kj
78rpm
50%
20mph
Saturday 2/17/18 @ 8:12 PM
251kj
76rpm
47%
19mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Saturday 1/6/18 @ 8:56 PM
370kj
80rpm
44%
18mph
Friday 1/5/18 @ 12:57 PM
✅
405kj
81rpm
46%
19mph