Shake and Bake
Workouts
Monday 5/18/20 @ 3:3 PM
✅
223kj
66rpm
48%
18mph
Sunday 5/10/20 @ 5:38 PM
204kj
72rpm
44%
17mph
Sunday 3/29/20 @ 3:22 PM
✅
143kj
70rpm
46%
17mph
Saturday 3/28/20 @ 5:41 PM
134kj
69rpm
44%
17mph
Thursday 4/11/19 @ 1:1 PM
160kj
60rpm
54%
18mph
Thursday 4/4/19 @ 1:26 PM
✅
179kj
71rpm
50%
19mph
Wednesday 4/3/19 @ 12:58 AM
155kj
69rpm
48%
18mph
Monday 4/1/19 @ 1:25 PM
✅
166kj
72rpm
48%
18mph
Tuesday 3/5/19 @ 7:13 PM
✅
168kj
76rpm
46%
19mph
Monday 3/4/19 @ 7:41 PM
150kj
72rpm
45%
17mph
Monday 1/7/19 @ 1:41 PM
✅
172kj
79rpm
45%
19mph
Wednesday 1/2/19 @ 5:28 PM
136kj
73rpm
42%
16mph
Saturday 10/6/18 @ 2:23 PM
✅
170kj
86rpm
42%
19mph
Saturday 10/6/18 @ 2:51 PM
166kj
78rpm
45%
18mph
Saturday 8/18/18 @ 9:34 PM
252kj
96rpm
39%
19mph
Saturday 8/18/18 @ 2:27 PM
✅
255kj
70rpm
48%
18mph
Tuesday 8/14/18 @ 11:10 PM
✅
266kj
83rpm
45%
19mph
Friday 8/10/18 @ 3:10 PM
257kj
72rpm
47%
18mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Thursday 6/7/18 @ 1:28 PM
215kj
76rpm
43%
17mph
Workouts
204
kj
Sunday 5/10/20
160
kj
Thursday 4/11/19