Shake and Bake
Workouts
Thursday 3/4/21 @ 2:6 PM
✅
153kj
65rpm
49%
18mph
Monday 3/1/21 @ 1:35 PM
119kj
71rpm
42%
16mph
Friday 4/24/20 @ 4:55 PM
✅
122kj
68rpm
49%
18mph
Friday 3/13/20 @ 9:16 PM
78kj
84rpm
35%
15mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
198kj
80rpm
41%
17mph
Saturday 4/18/20 @ 9:46 PM
✅
145kj
66rpm
48%
18mph
Saturday 3/14/20 @ 10:41 PM
117kj
70rpm
42%
16mph
Friday 6/7/19 @ 1:52 AM
✅
174kj
65rpm
52%
19mph
Monday 6/10/19 @ 10:54 PM
128kj
78rpm
41%
16mph
Thursday 4/25/19 @ 1:53 PM
✅
157kj
54rpm
57%
18mph
Friday 4/19/19 @ 2:57 PM
117kj
76rpm
40%
16mph
Sunday 4/7/19 @ 2:16 PM
✅
153kj
70rpm
47%
18mph
Tuesday 4/9/19 @ 12:25 AM
128kj
76rpm
41%
17mph
Tuesday 3/26/19 @ 4:29 PM
✅
281kj
73rpm
50%
19mph
Tuesday 3/26/19 @ 4:28 PM
167kj
64rpm
43%
14mph
Wednesday 12/5/18 @ 6:45 PM
✅
275kj
75rpm
49%
19mph
Wednesday 12/5/18 @ 11:22 PM
183kj
77rpm
40%
16mph
Saturday 6/23/18 @ 2:21 PM
✅
400kj
82rpm
45%
19mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Workouts
198
kj
Wednesday 4/22/20
304
kj
Tuesday 6/19/18