Shake and Bake
Workouts
Saturday 3/6/21 @ 3:9 PM
124kj
65rpm
51%
18mph
Thursday 2/18/21 @ 11:38 AM
✅
126kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
254kj
68rpm
50%
19mph
Monday 5/4/20 @ 10:3 AM
252kj
79rpm
45%
18mph
Sunday 4/26/20 @ 2:59 PM
257kj
72rpm
48%
19mph
Tuesday 4/28/20 @ 10:11 AM
✅
270kj
81rpm
45%
19mph
Monday 12/3/18 @ 3:2 PM
✅
169kj
74rpm
47%
19mph
Tuesday 12/4/18 @ 11:39 AM
154kj
86rpm
42%
18mph
Saturday 6/16/18 @ 5:23 PM
168kj
74rpm
48%
19mph
Sunday 6/17/18 @ 11:58 PM
✅
220kj
84rpm
48%
21mph
Saturday 4/21/18 @ 2:57 PM
248kj
82rpm
44%
19mph
Thursday 4/26/18 @ 10:36 AM
✅
391kj
87rpm
51%
22mph
Thursday 2/1/18 @ 1:27 PM
158kj
77rpm
45%
18mph
Sunday 2/4/18 @ 2:7 AM
✅
273kj
84rpm
53%
22mph
Wednesday 1/10/18 @ 3:57 PM
233kj
84rpm
42%
18mph
Wednesday 1/10/18 @ 11:46 AM
✅
338kj
92rpm
45%
21mph
Thursday 11/23/17 @ 3:22 PM
356kj
70rpm
49%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Workouts
252
kj
Monday 5/4/20
257
kj
Sunday 4/26/20
356
kj
Thursday 11/23/17