Shake and Bake

Workouts

Friday 1/29/21 @ 5:15 PM
238kj
68rpm
49%
18mph
30 min Sundays with Love
Ally Love
Tuesday 1/26/21 @ 12:19 PM
198kj
83rpm
39%
17mph
Saturday 8/25/18 @ 9:15 PM
166kj
80rpm
45%
18mph
20 min Pop Ride
Robin Arzón
Friday 8/3/18 @ 11:56 AM
143kj
76rpm
43%
17mph
Friday 7/27/18 @ 10:35 PM
274kj
80rpm
46%
19mph
30 min 90s Pop Ride
Denis Morton
Thursday 8/2/18 @ 6:34 PM
235kj
80rpm
43%
18mph
Monday 7/23/18 @ 1:53 PM
261kj
76rpm
47%
19mph
30 min Pop Ride
Denis Morton
Saturday 7/21/18 @ 7:20 PM
247kj
84rpm
43%
18mph
Sunday 3/18/18 @ 2:27 PM
504kj
79rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/29/18 @ 10:41 AM
461kj
72rpm
47%
18mph

Workouts

30 min Sundays with Love
Ally Love
238 kj
Friday 1/29/21
198 kj
Tuesday 1/26/21
20 min Pop Ride
Robin Arzón
166 kj
Saturday 8/25/18
143 kj
Friday 8/3/18
30 min 90s Pop Ride
Denis Morton
274 kj
Friday 7/27/18
235 kj
Thursday 8/2/18
30 min Pop Ride
Denis Morton
261 kj
Monday 7/23/18
247 kj
Saturday 7/21/18
60 min My Mixtape Ride
Jenn Sherman
504 kj
Sunday 3/18/18
461 kj
Sunday 4/29/18