Shake and Bake
Workouts
Saturday 7/10/21 @ 1:5 PM
61kj
64rpm
45%
16mph
Saturday 6/19/21 @ 2:45 PM
✅
105kj
73rpm
53%
20mph
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
Saturday 5/23/20 @ 1:44 PM
✅
159kj
86rpm
47%
20mph
Friday 5/29/20 @ 3:30 PM
222kj
66rpm
48%
18mph
Friday 5/29/20 @ 12:56 PM
✅
305kj
80rpm
48%
20mph
Thursday 4/9/20 @ 5:19 PM
228kj
69rpm
47%
18mph
Tuesday 3/31/20 @ 12:33 PM
✅
320kj
85rpm
47%
20mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Friday 3/20/20 @ 11:18 AM
✅
325kj
87rpm
47%
20mph
Thursday 1/23/20 @ 1:41 PM
234kj
69rpm
48%
18mph
Saturday 11/23/19 @ 3:7 PM
✅
312kj
81rpm
48%
20mph
Thursday 1/16/20 @ 1:15 PM
258kj
68rpm
50%
19mph
Thursday 1/16/20 @ 12:57 PM
✅
454kj
83rpm
47%
20mph
Tuesday 12/3/19 @ 1:21 PM
209kj
69rpm
50%
19mph
Tuesday 12/3/19 @ 12:58 PM
✅
470kj
81rpm
48%
20mph
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Wednesday 10/17/18 @ 3:2 PM
68kj
77rpm
41%
17mph
Friday 11/9/18 @ 1:46 PM
✅
101kj
87rpm
45%
20mph
Workouts
222
kj
Friday 5/29/20