Shake and Bake
Workouts
Tuesday 7/13/21 @ 8:40 PM
✅
225kj
74rpm
46%
18mph
Sunday 7/11/21 @ 2:36 PM
203kj
60rpm
50%
17mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
80rpm
44%
18mph
Thursday 12/17/20 @ 1:46 PM
208kj
63rpm
49%
17mph
Tuesday 9/8/20 @ 10:8 PM
✅
124kj
82rpm
44%
18mph
Wednesday 8/19/20 @ 1:30 PM
106kj
54rpm
53%
16mph
Tuesday 9/1/20 @ 4:12 PM
✅
167kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 12:57 PM
141kj
67rpm
47%
17mph
Tuesday 8/4/20 @ 12:56 PM
✅
254kj
79rpm
45%
18mph
Wednesday 8/5/20 @ 12:42 PM
209kj
62rpm
49%
16mph
Wednesday 4/15/20 @ 10:25 PM
215kj
75rpm
43%
17mph
Sunday 5/3/20 @ 3:47 PM
✅
217kj
49rpm
59%
17mph
Tuesday 4/28/20 @ 10:28 PM
✅
153kj
79rpm
43%
18mph
Monday 4/27/20 @ 1:35 PM
133kj
63rpm
48%
16mph
Tuesday 3/10/20 @ 6:19 PM
✅
134kj
76rpm
42%
17mph
Tuesday 11/5/19 @ 1:53 PM
132kj
65rpm
47%
16mph
Workouts
208
kj
Thursday 12/17/20
209
kj
Wednesday 8/5/20
215
kj
Wednesday 4/15/20