Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 12:21 AM
✅
93kj
79rpm
40%
17mph
Thursday 11/24/22 @ 2:16 PM
76kj
58rpm
52%
15mph
Wednesday 12/8/21 @ 8:15 PM
✅
189kj
76rpm
41%
17mph
Tuesday 11/9/21 @ 12:57 AM
159kj
46rpm
62%
15mph
Tuesday 4/13/21 @ 11:26 PM
✅
241kj
75rpm
49%
19mph
Tuesday 4/13/21 @ 11:23 PM
150kj
48rpm
58%
15mph
Monday 12/7/20 @ 11:15 AM
✅
244kj
85rpm
42%
18mph
Thursday 12/3/20 @ 12:27 AM
152kj
44rpm
61%
15mph
Thursday 11/12/20 @ 11:23 AM
✅
262kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 11:30 PM
141kj
46rpm
57%
14mph
Tuesday 5/5/20 @ 5:56 PM
✅
346kj
82rpm
43%
18mph
Sunday 10/11/20 @ 3:5 PM
206kj
54rpm
52%
14mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
Monday 9/14/20 @ 10:59 PM
142kj
49rpm
55%
14mph
Sunday 4/26/20 @ 2:58 PM
✅
209kj
83rpm
41%
17mph
Saturday 5/2/20 @ 11:36 AM
122kj
59rpm
47%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
221kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 11:32 PM
100kj
56rpm
44%
12mph
Wednesday 3/25/20 @ 2:32 PM
✅
142kj
77rpm
43%
17mph
Thursday 3/26/20 @ 12:16 AM
88kj
43rpm
58%
14mph
boymom1316
Downingtown, PA
83
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
141
kj
Tuesday 11/10/20
206
kj
Sunday 10/11/20
100
kj
Wednesday 4/22/20