Shake and Bake
Workouts
Thursday 8/26/21 @ 12:49 PM
143kj
64rpm
41%
15mph
Thursday 8/26/21 @ 9:6 PM
✅
355kj
91rpm
47%
21mph
Tuesday 4/27/21 @ 10:3 AM
83kj
58rpm
42%
14mph
Monday 4/26/21 @ 11:59 AM
✅
244kj
95rpm
46%
21mph
Monday 2/22/21 @ 11:55 AM
88kj
66rpm
39%
14mph
Saturday 2/20/21 @ 5:57 PM
✅
247kj
97rpm
45%
22mph
Thursday 1/28/21 @ 1:35 PM
93kj
73rpm
37%
14mph
Thursday 1/28/21 @ 9:44 PM
✅
249kj
99rpm
45%
22mph
Tuesday 1/19/21 @ 9:38 PM
114kj
73rpm
41%
16mph
Tuesday 1/19/21 @ 9:48 PM
✅
268kj
100rpm
46%
22mph
Wednesday 12/2/20 @ 10:23 AM
129kj
70rpm
41%
17mph
Wednesday 12/2/20 @ 12:15 PM
✅
243kj
96rpm
45%
21mph
Friday 9/11/20 @ 2:1 PM
192kj
71rpm
43%
16mph
Sunday 9/6/20 @ 1:27 PM
✅
349kj
92rpm
46%
21mph
Wednesday 7/22/20 @ 1:35 PM
124kj
77rpm
41%
16mph
Wednesday 9/9/20 @ 9:25 PM
✅
248kj
100rpm
44%
22mph
Thursday 5/7/20 @ 4:38 PM
102kj
80rpm
36%
15mph
Tuesday 4/28/20 @ 9:19 PM
✅
246kj
101rpm
44%
22mph
Wednesday 1/1/20 @ 5:27 PM
143kj
76rpm
35%
14mph
Wednesday 11/6/19 @ 10:6 PM
✅
381kj
102rpm
44%
22mph
Workouts
143
kj
Thursday 8/26/21
129
kj
Wednesday 12/2/20