Shake and Bake
VS
Workouts
Monday 3/9/20 @ 5:26 PM
✅
358kj
76rpm
45%
18mph
Wednesday 2/5/20 @ 3:52 PM
250kj
88rpm
35%
16mph
Tuesday 11/2/21 @ 1:9 AM
✅
287kj
86rpm
44%
20mph
Wednesday 5/17/23 @ 4:5 PM
155kj
89rpm
33%
15mph
Sunday 10/17/21 @ 11:33 PM
✅
289kj
81rpm
47%
20mph
Wednesday 4/19/23 @ 3:50 PM
147kj
86rpm
33%
15mph
Sunday 9/18/22 @ 10:6 PM
✅
460kj
75rpm
51%
20mph
Wednesday 8/31/22 @ 5:49 PM
228kj
88rpm
33%
15mph
Saturday 5/9/20 @ 5:9 PM
✅
515kj
77rpm
46%
19mph
Wednesday 12/9/20 @ 5:6 PM
349kj
88rpm
35%
16mph
Saturday 9/25/21 @ 8:33 PM
✅
764kj
79rpm
48%
20mph
Wednesday 10/13/21 @ 11:2 PM
0kj
0rpm
30%
0mph
Wednesday 3/4/20 @ 6:27 PM
✅
222kj
80rpm
42%
18mph
Tuesday 6/9/20 @ 4:23 PM
176kj
86rpm
36%
16mph
Friday 3/27/20 @ 4:5 PM
✅
152kj
82rpm
42%
18mph
Sunday 3/25/18 @ 6:12 PM
114kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 6:38 PM
✅
182kj
75rpm
48%
19mph
Monday 12/23/19 @ 8:33 PM
123kj
73rpm
38%
15mph
Sunday 10/14/18 @ 6:27 PM
✅
175kj
71rpm
42%
15mph
Tuesday 10/9/18 @ 8:30 PM
164kj
78rpm
38%
16mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
48
🔥
VS
milehijill
Denver, CO
3
Workouts
155
kj
Wednesday 5/17/23
147
kj
Wednesday 4/19/23
228
kj
Wednesday 8/31/22
349
kj
Wednesday 12/9/20
0
kj
Wednesday 10/13/21
176
kj
Tuesday 6/9/20