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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 5/11/21 @ 11:26 PM
✅
324
kj
70
rpm
55
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 6/8/21 @ 9:59 PM
130
kj
62
rpm
41
%
14
mph
Sunday 1/24/21 @ 5:0 PM
✅
190
kj
78
rpm
49
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 1/25/21 @ 11:50 PM
72
kj
61
rpm
38
%
13
mph
Friday 9/11/20 @ 8:57 PM
✅
299
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 8:31 PM
99
kj
59
rpm
37
%
12
mph
Tuesday 8/25/20 @ 9:55 PM
✅
247
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/25/20 @ 9:57 PM
112
kj
62
rpm
38
%
13
mph
Saturday 8/22/20 @ 7:8 PM
✅
184
kj
71
rpm
50
%
19
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/7/20 @ 9:27 PM
63
kj
62
rpm
35
%
12
mph
Wednesday 8/19/20 @ 6:56 PM
✅
266
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/17/20 @ 10:30 PM
146
kj
67
rpm
41
%
15
mph
Saturday 5/30/20 @ 7:4 PM
✅
182
kj
81
rpm
45
%
19
mph
20 min Beginner Ride
Cody Rigsby
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Saturday 5/30/20 @ 8:26 PM
50
kj
66
rpm
30
%
11
mph
Friday 12/6/19 @ 6:20 PM
✅
345
kj
72
rpm
47
%
18
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 5/21/20 @ 8:55 PM
248
kj
65
rpm
43
%
15
mph
Thursday 2/20/20 @ 10:23 PM
✅
349
kj
74
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Friday 4/24/20 @ 8:59 PM
193
kj
60
rpm
42
%
14
mph
Wednesday 3/11/20 @ 4:4 PM
✅
156
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 8:21 PM
97
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 🔥
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
324
kj
Tuesday 5/11/21
130
kj
Tuesday 6/8/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
190
kj
Sunday 1/24/21
72
kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
299
kj
Friday 9/11/20
99
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
247
kj
Tuesday 8/25/20
112
kj
Tuesday 8/25/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 8/22/20
63
kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 8/19/20
146
kj
Monday 8/17/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 5/30/20
50
kj
Saturday 5/30/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
345
kj
Friday 12/6/19
248
kj
Thursday 5/21/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
349
kj
Thursday 2/20/20
193
kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 3/11/20
97
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts