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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
36 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 10:28 PM
✅
91
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 11:47 PM
77
kj
84
rpm
41
%
18
mph
Thursday 12/3/20 @ 11:41 PM
✅
282
kj
80
rpm
47
%
19
mph
30 min Outkast Ride
Denis Morton
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Friday 2/5/21 @ 11:56 PM
241
kj
87
rpm
41
%
18
mph
Tuesday 2/4/20 @ 6:3 PM
117
kj
75
rpm
45
%
18
mph
15 min Country Ride
Denis Morton
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Sunday 1/26/20 @ 9:52 PM
✅
127
kj
87
rpm
42
%
19
mph
Tuesday 10/13/20 @ 3:1 PM
✅
83
kj
83
rpm
43
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 10/18/20 @ 7:6 PM
81
kj
85
rpm
42
%
18
mph
Thursday 9/3/20 @ 7:6 PM
150
kj
77
rpm
44
%
18
mph
20 min 90s Ride
Denis Morton
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Thursday 9/3/20 @ 3:37 PM
✅
174
kj
87
rpm
43
%
19
mph
Thursday 2/13/20 @ 3:11 PM
227
kj
77
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Tuesday 2/4/20 @ 12:38 AM
✅
247
kj
82
rpm
43
%
18
mph
Wednesday 2/5/20 @ 6:5 PM
139
kj
77
rpm
42
%
17
mph
20 min Pop Ride
Denis Morton
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Thursday 2/6/20 @ 12:20 AM
✅
165
kj
86
rpm
42
%
18
mph
Tuesday 10/29/19 @ 6:16 PM
225
kj
77
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 10/26/19 @ 3:23 PM
✅
269
kj
83
rpm
46
%
19
mph
Tuesday 9/3/19 @ 10:37 PM
204
kj
70
rpm
40
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 9/4/19 @ 3:11 PM
✅
256
kj
84
rpm
44
%
19
mph
Saturday 5/4/19 @ 8:44 PM
✅
244
kj
75
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
View Class
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Friday 8/9/19 @ 8:19 PM
231
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
36 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
91
kj
Sunday 8/29/21
77
kj
Tuesday 6/1/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 12/3/20
241
kj
Friday 2/5/21
15 min Country Ride
Denis Morton
View Class
Share
117
kj
Tuesday 2/4/20
✅
127
kj
Sunday 1/26/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
83
kj
Tuesday 10/13/20
81
kj
Sunday 10/18/20
20 min 90s Ride
Denis Morton
View Class
Share
150
kj
Thursday 9/3/20
✅
174
kj
Thursday 9/3/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
227
kj
Thursday 2/13/20
✅
247
kj
Tuesday 2/4/20
20 min Pop Ride
Denis Morton
View Class
Share
139
kj
Wednesday 2/5/20
✅
165
kj
Thursday 2/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
225
kj
Tuesday 10/29/19
✅
269
kj
Saturday 10/26/19
30 min Groove Ride
Cody Rigsby
View Class
Share
204
kj
Tuesday 9/3/19
✅
256
kj
Wednesday 9/4/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
244
kj
Saturday 5/4/19
231
kj
Friday 8/9/19
Previous Workouts
Next Workouts