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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
17
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
22 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Saturday 9/19/20 @ 5:24 PM
✅
459
kj
76
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/19/20 @ 5:30 PM
426
kj
79
rpm
47
%
19
mph
Saturday 4/11/20 @ 4:24 PM
✅
89
kj
80
rpm
45
%
19
mph
10 min Climb Ride
Christine D'Ercole
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Share
Thursday 4/11/19 @ 2:3 PM
85
kj
80
rpm
45
%
19
mph
Sunday 4/5/20 @ 5:58 PM
✅
284
kj
76
rpm
48
%
19
mph
30 min Climb Ride
Kendall Toole
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Share
Tuesday 12/10/19 @ 4:25 PM
260
kj
76
rpm
47
%
19
mph
Saturday 3/28/20 @ 6:0 PM
236
kj
75
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:59 PM
✅
272
kj
77
rpm
47
%
19
mph
Sunday 3/1/20 @ 8:11 PM
233
kj
78
rpm
43
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/27/20 @ 3:28 PM
✅
289
kj
83
rpm
46
%
19
mph
Friday 1/3/20 @ 7:9 PM
✅
226
kj
78
rpm
44
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 1/3/20 @ 4:29 PM
225
kj
78
rpm
44
%
18
mph
Monday 7/1/19 @ 5:23 PM
325
kj
68
rpm
44
%
17
mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
Friday 6/28/19 @ 11:0 PM
✅
465
kj
77
rpm
50
%
20
mph
Wednesday 2/20/19 @ 9:14 PM
159
kj
70
rpm
45
%
18
mph
20 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 1/15/19 @ 3:30 PM
✅
211
kj
76
rpm
51
%
20
mph
Monday 9/24/18 @ 6:44 PM
✅
246
kj
80
rpm
37
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/23/18 @ 12:55 PM
229
kj
78
rpm
46
%
19
mph
Previous Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
17
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
22 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
459
kj
Saturday 9/19/20
426
kj
Saturday 9/19/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
89
kj
Saturday 4/11/20
85
kj
Thursday 4/11/19
30 min Climb Ride
Kendall Toole
View Class
Share
✅
284
kj
Sunday 4/5/20
260
kj
Tuesday 12/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
236
kj
Saturday 3/28/20
✅
272
kj
Saturday 3/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
233
kj
Sunday 3/1/20
✅
289
kj
Monday 1/27/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Friday 1/3/20
225
kj
Friday 1/3/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
325
kj
Monday 7/1/19
✅
465
kj
Friday 6/28/19
20 min Climb Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 2/20/19
✅
211
kj
Tuesday 1/15/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Monday 9/24/18
229
kj
Sunday 9/23/18
Previous Workouts