Shake and Bake
VS
Workouts
Thursday 9/9/21 @ 12:7 AM
✅
321kj
77rpm
51%
20mph
Saturday 12/26/20 @ 8:38 PM
250kj
74rpm
47%
18mph
Sunday 9/27/20 @ 9:2 PM
✅
301kj
75rpm
51%
20mph
Tuesday 8/25/20 @ 5:6 PM
254kj
74rpm
47%
18mph
Monday 6/1/20 @ 12:38 AM
✅
274kj
80rpm
46%
19mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
Friday 5/8/20 @ 4:50 PM
✅
288kj
72rpm
51%
19mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Tuesday 3/17/20 @ 5:53 PM
✅
366kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 9:11 PM
336kj
83rpm
40%
17mph
Wednesday 3/25/20 @ 9:24 PM
215kj
76rpm
44%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Thursday 12/19/19 @ 10:28 PM
224kj
74rpm
46%
18mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Friday 3/13/20 @ 3:34 PM
251kj
77rpm
46%
18mph
Tuesday 3/17/20 @ 9:40 PM
✅
255kj
79rpm
45%
18mph
Wednesday 2/26/20 @ 6:38 PM
182kj
75rpm
48%
19mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Sunday 1/12/20 @ 5:49 PM
357kj
73rpm
46%
18mph
Sunday 1/12/20 @ 10:24 PM
✅
368kj
71rpm
47%
18mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35
🔥
VS
adventuresofkk
Raleigh, NC
22
Workouts
215
kj
Wednesday 3/25/20
224
kj
Thursday 12/19/19