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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 🔥
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 7/10/21 @ 5:26 PM
✅
213
kj
80
rpm
49
%
20
mph
20 min Pop Ride
Alex Toussaint
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Share
Thursday 7/15/21 @ 11:8 PM
202
kj
87
rpm
45
%
20
mph
Tuesday 6/8/21 @ 11:29 PM
✅
342
kj
76
rpm
53
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 6/8/21 @ 11:10 PM
310
kj
85
rpm
47
%
20
mph
Saturday 6/5/21 @ 9:26 PM
✅
651
kj
76
rpm
52
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Monday 10/19/20 @ 6:17 PM
516
kj
78
rpm
46
%
18
mph
Saturday 2/27/21 @ 6:26 PM
435
kj
78
rpm
49
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 6:56 PM
✅
453
kj
82
rpm
48
%
20
mph
Friday 8/28/20 @ 3:26 PM
✅
618
kj
71
rpm
53
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 2/10/21 @ 4:24 PM
602
kj
79
rpm
48
%
20
mph
Saturday 11/14/20 @ 6:26 PM
300
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 11/16/20 @ 11:44 PM
✅
303
kj
85
rpm
46
%
20
mph
Saturday 8/22/20 @ 7:8 PM
✅
184
kj
71
rpm
50
%
19
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:37 PM
169
kj
71
rpm
48
%
18
mph
Friday 4/3/20 @ 5:13 PM
272
kj
75
rpm
48
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/19/20 @ 2:48 AM
✅
339
kj
78
rpm
51
%
20
mph
Friday 4/10/20 @ 7:33 PM
✅
224
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 4:41 AM
160
kj
62
rpm
40
%
13
mph
Monday 12/30/19 @ 8:27 PM
✅
232
kj
69
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Wednesday 1/15/20 @ 2:50 AM
198
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
87 🔥
Beat actually_ashley
VS
actually_ashley
CA
52
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
213
kj
Saturday 7/10/21
202
kj
Thursday 7/15/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
342
kj
Tuesday 6/8/21
310
kj
Tuesday 6/8/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
651
kj
Saturday 6/5/21
516
kj
Monday 10/19/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
435
kj
Saturday 2/27/21
✅
453
kj
Monday 3/1/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
618
kj
Friday 8/28/20
602
kj
Wednesday 2/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
300
kj
Saturday 11/14/20
✅
303
kj
Monday 11/16/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 8/22/20
169
kj
Thursday 8/6/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
272
kj
Friday 4/3/20
✅
339
kj
Wednesday 8/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
224
kj
Friday 4/10/20
160
kj
Friday 4/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
232
kj
Monday 12/30/19
198
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts