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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
164 🔥
Beat 1mgepistat
VS
1mgepistat
Oregon #ERnurselife
17
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Wednesday 9/21/22 @ 12:37 AM
✅
315
kj
77
rpm
50
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 9/20/22 @ 3:47 PM
195
kj
78
rpm
41
%
17
mph
Sunday 7/18/21 @ 9:1 PM
✅
215
kj
82
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 12/19/20 @ 8:54 PM
159
kj
82
rpm
43
%
18
mph
Saturday 6/19/21 @ 4:20 PM
✅
317
kj
76
rpm
51
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 6/16/21 @ 2:50 PM
235
kj
80
rpm
43
%
18
mph
Saturday 2/20/21 @ 11:10 PM
✅
144
kj
80
rpm
48
%
20
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 6/8/21 @ 4:20 PM
109
kj
76
rpm
44
%
17
mph
Saturday 4/10/21 @ 5:26 PM
✅
211
kj
95
rpm
43
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Sunday 5/16/21 @ 6:21 PM
170
kj
91
rpm
41
%
18
mph
Sunday 9/6/20 @ 8:1 PM
✅
288
kj
76
rpm
50
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 9/9/20 @ 12:51 PM
181
kj
77
rpm
40
%
16
mph
Tuesday 2/11/20 @ 8:17 PM
✅
219
kj
68
rpm
47
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Saturday 2/8/20 @ 7:6 PM
198
kj
65
rpm
44
%
16
mph
Sunday 11/10/19 @ 8:52 PM
239
kj
69
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 11/11/19 @ 6:13 PM
✅
243
kj
70
rpm
48
%
18
mph
Thursday 9/5/19 @ 1:53 PM
✅
155
kj
82
rpm
38
%
18
mph
20 min Pop Ride
Christine D'Ercole
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Share
Monday 9/9/19 @ 4:25 PM
133
kj
86
rpm
38
%
17
mph
Wednesday 6/5/19 @ 7:3 PM
131
kj
68
rpm
43
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Tuesday 6/4/19 @ 7:11 PM
✅
237
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
164 🔥
Beat 1mgepistat
VS
1mgepistat
Oregon #ERnurselife
17
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
315
kj
Wednesday 9/21/22
195
kj
Tuesday 9/20/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
215
kj
Sunday 7/18/21
159
kj
Saturday 12/19/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
317
kj
Saturday 6/19/21
235
kj
Wednesday 6/16/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
144
kj
Saturday 2/20/21
109
kj
Tuesday 6/8/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
211
kj
Saturday 4/10/21
170
kj
Sunday 5/16/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
288
kj
Sunday 9/6/20
181
kj
Wednesday 9/9/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
219
kj
Tuesday 2/11/20
198
kj
Saturday 2/8/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
239
kj
Sunday 11/10/19
✅
243
kj
Monday 11/11/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Thursday 9/5/19
133
kj
Monday 9/9/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
131
kj
Wednesday 6/5/19
✅
237
kj
Tuesday 6/4/19
Previous Workouts
Next Workouts