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Shake and Bake
bouzaster
Ottawaπ¨π¦π¬π·
54 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bouzaster
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 10:26 AM
β
266
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 6:19 PM
148
kj
83
rpm
34
%
15
mph
Saturday 5/16/20 @ 12:56 PM
β
515
kj
97
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:30 PM
388
kj
80
rpm
40
%
17
mph
Monday 5/18/20 @ 6:44 PM
β
243
kj
97
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Thursday 5/28/20 @ 10:43 AM
β
273
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 4:29 PM
177
kj
82
rpm
38
%
16
mph
Friday 3/19/21 @ 6:17 PM
β
396
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:11 PM
281
kj
82
rpm
39
%
16
mph
Wednesday 3/17/21 @ 10:36 AM
β
275
kj
83
rpm
45
%
19
mph
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 9:37 PM
202
kj
86
rpm
38
%
17
mph
Tuesday 10/6/20 @ 10:18 AM
β
278
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 12:4 PM
155
kj
86
rpm
37
%
16
mph
Friday 10/2/20 @ 9:45 AM
β
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 6:36 PM
275
kj
80
rpm
42
%
18
mph
Thursday 6/4/20 @ 10:20 AM
β
427
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:44 PM
287
kj
79
rpm
39
%
16
mph
Monday 4/20/20 @ 4:39 PM
90
kj
73
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/21/20 @ 1:28 PM
β
283
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bouzaster
Ottawaπ¨π¦π¬π·
54 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat bouzaster
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
266
kj
Thursday 4/22/21
148
kj
Tuesday 12/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Saturday 5/16/20
388
kj
Saturday 6/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
243
kj
Monday 5/18/20
174
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Thursday 5/28/20
177
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
396
kj
Friday 3/19/21
281
kj
Monday 4/19/21
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
β
275
kj
Wednesday 3/17/21
202
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
278
kj
Tuesday 10/6/20
155
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
412
kj
Friday 10/2/20
275
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
427
kj
Thursday 6/4/20
287
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
90
kj
Monday 4/20/20
β
283
kj
Thursday 5/21/20
Previous Workouts
Next Workouts