Shake and Bake
Workouts
Sunday 3/13/22 @ 12:51 PM
393kj
91rpm
41%
19mph
Thursday 1/20/22 @ 2:27 PM
✅
402kj
96rpm
39%
19mph
Wednesday 2/23/22 @ 12:13 PM
✅
183kj
77rpm
47%
19mph
Thursday 2/10/22 @ 2:11 PM
168kj
80rpm
45%
18mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Sunday 4/25/21 @ 7:26 PM
267kj
88rpm
42%
19mph
Wednesday 5/20/20 @ 10:47 AM
273kj
95rpm
40%
19mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Tuesday 5/19/20 @ 10:21 AM
258kj
95rpm
39%
19mph
Tuesday 4/14/20 @ 8:14 PM
✅
285kj
86rpm
45%
19mph
Tuesday 6/2/20 @ 12:0 PM
✅
258kj
89rpm
49%
22mph
Thursday 10/29/20 @ 12:13 AM
256kj
83rpm
52%
22mph
Tuesday 10/6/20 @ 10:18 AM
278kj
86rpm
44%
19mph
Sunday 9/6/20 @ 7:24 PM
✅
296kj
89rpm
44%
20mph
Thursday 12/19/19 @ 12:7 AM
274kj
77rpm
47%
19mph
Thursday 12/12/19 @ 12:32 PM
✅
305kj
81rpm
48%
20mph
Sunday 9/29/19 @ 3:10 PM
359kj
62rpm
50%
16mph
Thursday 11/28/19 @ 12:43 PM
✅
423kj
71rpm
50%
18mph
Tuesday 11/5/19 @ 12:15 PM
199kj
80rpm
47%
19mph
Tuesday 10/29/19 @ 10:49 AM
✅
219kj
88rpm
46%
20mph
Workouts
393
kj
Sunday 3/13/22
267
kj
Sunday 4/25/21
273
kj
Wednesday 5/20/20
258
kj
Tuesday 5/19/20
278
kj
Tuesday 10/6/20