Shake and Bake
Workouts
Thursday 5/6/21 @ 9:59 AM
✅
191kj
79rpm
47%
19mph
Friday 9/17/21 @ 3:37 AM
76kj
72rpm
34%
13mph
Tuesday 10/6/20 @ 10:18 AM
✅
278kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Tuesday 6/16/20 @ 9:36 AM
✅
417kj
84rpm
44%
19mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Tuesday 5/19/20 @ 10:21 AM
✅
258kj
95rpm
39%
19mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Wednesday 9/30/20 @ 10:12 AM
✅
300kj
86rpm
45%
19mph
Tuesday 9/15/20 @ 11:32 AM
105kj
74rpm
33%
13mph
Friday 5/8/20 @ 10:21 AM
✅
200kj
84rpm
46%
20mph
Tuesday 4/9/19 @ 12:49 PM
118kj
86rpm
37%
16mph
Tuesday 5/5/20 @ 10:50 AM
✅
296kj
84rpm
46%
20mph
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Sunday 3/1/20 @ 4:27 PM
✅
188kj
80rpm
46%
19mph
Tuesday 9/10/19 @ 12:42 PM
56kj
79rpm
28%
12mph
Friday 11/15/19 @ 11:55 AM
✅
243kj
71rpm
47%
17mph
Thursday 11/14/19 @ 1:39 PM
128kj
75rpm
35%
14mph
Wednesday 6/12/19 @ 10:11 AM
✅
249kj
69rpm
49%
18mph
Tuesday 6/11/19 @ 5:31 PM
134kj
79rpm
34%
14mph
Workouts
127
kj
Tuesday 2/16/21
104
kj
Thursday 2/11/21
101
kj
Monday 2/8/21
169
kj
Sunday 5/3/20