Shake and Bake

Workouts

Wednesday 5/27/20 @ 11:1 AM
✅
286kj
90rpm
42%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/3/20 @ 7:45 PM
260kj
39rpm
75%
19mph
Tuesday 12/11/18 @ 11:7 AM
292kj
61rpm
49%
17mph
45 min Tabata Ride
Robin Arzón
Sunday 6/23/19 @ 3:6 PM
✅
465kj
31rpm
98%
20mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
✅ 286 kj
Wednesday 5/27/20
260 kj
Tuesday 11/3/20
45 min Tabata Ride
Robin Arzón
292 kj
Tuesday 12/11/18
✅ 465 kj
Sunday 6/23/19