Shake and Bake
Workouts
Wednesday 11/10/21 @ 5:56 AM
149kj
78rpm
37%
15mph
Monday 2/21/22 @ 7:1 PM
✅
164kj
82rpm
37%
15mph
Wednesday 12/4/19 @ 3:22 PM
374kj
86rpm
40%
18mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Wednesday 8/26/20 @ 10:11 PM
369kj
77rpm
44%
18mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Thursday 5/14/20 @ 7:42 PM
232kj
80rpm
51%
21mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Wednesday 4/1/20 @ 3:43 PM
388kj
81rpm
44%
19mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Workouts
374
kj
Wednesday 12/4/19
485
kj
Saturday 7/13/19
323
kj
Wednesday 2/26/20
369
kj
Wednesday 8/21/19