Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 8:27 PM
145kj
71rpm
37%
15mph
Thursday 10/19/23 @ 11:54 PM
✅
418kj
70rpm
59%
22mph
Thursday 1/21/21 @ 12:25 AM
74kj
83rpm
25%
11mph
Thursday 1/21/21 @ 12:29 AM
✅
387kj
75rpm
55%
22mph
Monday 6/1/20 @ 11:37 AM
145kj
86rpm
33%
15mph
Sunday 2/9/20 @ 5:20 PM
✅
404kj
74rpm
56%
22mph
Monday 10/7/19 @ 10:25 PM
270kj
78rpm
40%
16mph
Friday 10/18/19 @ 10:34 PM
✅
729kj
73rpm
62%
24mph
Friday 10/11/19 @ 12:53 AM
131kj
75rpm
36%
14mph
Wednesday 10/16/19 @ 11:57 PM
✅
435kj
74rpm
58%
23mph
Friday 4/19/19 @ 9:38 PM
245kj
74rpm
40%
15mph
Friday 4/19/19 @ 9:44 PM
✅
766kj
75rpm
62%
24mph
Saturday 3/9/19 @ 6:8 PM
104kj
77rpm
38%
15mph
Friday 2/1/19 @ 1:42 AM
✅
300kj
82rpm
55%
23mph
Wednesday 11/14/18 @ 2:23 PM
179kj
62rpm
40%
14mph
Monday 7/30/18 @ 10:24 PM
✅
551kj
78rpm
53%
21mph
Friday 2/23/18 @ 10:59 PM
162kj
75rpm
39%
15mph
Monday 2/19/18 @ 10:53 AM
✅
322kj
74rpm
52%
20mph
Sunday 1/21/18 @ 9:48 PM
227kj
70rpm
41%
15mph
Tuesday 12/19/17 @ 12:21 AM
✅
381kj
73rpm
47%
18mph
bostontoaustin
🌱 Jupiter, FL 🌱
1
VS
brokengear
Knee Replacement Recovery
70
🔥
Workouts
145
kj
Monday 6/1/20
131
kj
Friday 10/11/19