Shake and Bake
Workouts
Sunday 11/15/20 @ 5:14 PM
✅
199kj
82rpm
33%
14mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Sunday 11/15/20 @ 4:12 PM
277kj
84rpm
34%
15mph
Saturday 11/14/20 @ 5:24 PM
✅
365kj
71rpm
41%
16mph
Sunday 6/14/20 @ 8:6 PM
318kj
88rpm
34%
15mph
Saturday 6/13/20 @ 3:20 PM
✅
378kj
78rpm
40%
17mph
Thursday 6/11/20 @ 9:47 PM
261kj
88rpm
35%
16mph
Thursday 6/27/19 @ 10:47 PM
✅
321kj
80rpm
41%
17mph
Monday 6/1/20 @ 11:37 AM
145kj
86rpm
33%
15mph
Wednesday 3/25/20 @ 5:48 PM
✅
181kj
78rpm
39%
16mph
Monday 4/20/20 @ 11:1 PM
233kj
86rpm
34%
15mph
Monday 4/20/20 @ 9:52 PM
✅
264kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 12:53 PM
209kj
80rpm
35%
15mph
Wednesday 1/22/20 @ 2:23 AM
✅
254kj
75rpm
40%
16mph
Monday 3/30/20 @ 9:13 PM
228kj
83rpm
34%
15mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Thursday 3/26/20 @ 10:27 PM
291kj
76rpm
37%
15mph
Thursday 3/26/20 @ 10:2 PM
✅
385kj
80rpm
40%
17mph
Tuesday 10/15/19 @ 9:49 PM
162kj
81rpm
37%
15mph
Tuesday 10/15/19 @ 9:52 PM
✅
173kj
73rpm
40%
16mph
Workouts
63
kj
Tuesday 11/17/20
277
kj
Sunday 11/15/20
318
kj
Sunday 6/14/20
145
kj
Monday 6/1/20
209
kj
Wednesday 4/15/20
291
kj
Thursday 3/26/20