Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 12:55 PM
157kj
90rpm
34%
15mph
Thursday 4/15/21 @ 10:14 AM
✅
191kj
78rpm
41%
16mph
Monday 3/8/21 @ 11:44 PM
102kj
89rpm
28%
13mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Monday 8/31/20 @ 11:57 PM
301kj
86rpm
34%
15mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Friday 7/10/20 @ 11:46 PM
142kj
89rpm
27%
12mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Sunday 6/7/20 @ 11:42 PM
325kj
85rpm
35%
15mph
Wednesday 4/10/19 @ 10:36 PM
✅
346kj
87rpm
36%
16mph
Saturday 2/22/20 @ 11:6 PM
160kj
78rpm
37%
15mph
Wednesday 5/20/20 @ 10:28 AM
✅
206kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 12:53 PM
209kj
80rpm
35%
15mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Wednesday 4/1/20 @ 3:53 PM
142kj
80rpm
42%
17mph
Monday 4/6/20 @ 9:24 PM
✅
151kj
83rpm
41%
18mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Thursday 1/31/19 @ 5:20 PM
169kj
81rpm
38%
16mph
Monday 2/18/19 @ 11:5 AM
✅
170kj
79rpm
39%
16mph
bostontoaustin
🌱 Jupiter, FL 🌱
5
VS
bekindncycle
TX❤️ PA-C
47
🔥
Workouts
102
kj
Monday 3/8/21
301
kj
Monday 8/31/20
142
kj
Friday 7/10/20
325
kj
Sunday 6/7/20
160
kj
Saturday 2/22/20
209
kj
Wednesday 4/15/20
130
kj
Thursday 1/23/20