Shake and Bake
Workouts
Wednesday 7/8/20 @ 10:18 PM
247kj
85rpm
34%
15mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 8/3/21 @ 11:20 PM
✅
95kj
83rpm
28%
12mph
Tuesday 8/3/21 @ 11:23 PM
79kj
83rpm
26%
11mph
Saturday 5/9/20 @ 4:5 PM
439kj
86rpm
34%
15mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Friday 5/7/21 @ 10:7 PM
101kj
90rpm
27%
13mph
Thursday 12/3/20 @ 12:30 AM
✅
164kj
84rpm
36%
16mph
Saturday 1/11/20 @ 2:12 AM
81kj
82rpm
36%
15mph
Sunday 9/6/20 @ 4:30 PM
✅
117kj
76rpm
43%
18mph
Tuesday 7/21/20 @ 12:3 AM
124kj
86rpm
25%
11mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Sunday 7/19/20 @ 3:1 PM
468kj
87rpm
34%
15mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Thursday 5/14/20 @ 10:16 PM
218kj
84rpm
34%
15mph
Wednesday 5/13/20 @ 1:4 PM
✅
319kj
88rpm
38%
17mph
Monday 4/20/20 @ 11:1 PM
233kj
86rpm
34%
15mph
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Thursday 4/2/20 @ 9:24 PM
289kj
80rpm
35%
15mph
Sunday 4/5/20 @ 6:3 PM
✅
351kj
83rpm
37%
16mph
Workouts
439
kj
Saturday 5/9/20
468
kj
Sunday 7/19/20
218
kj
Thursday 5/14/20
289
kj
Thursday 4/2/20