Shake and Bake
Workouts
Friday 7/2/21 @ 9:56 PM
146kj
74rpm
38%
15mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 7/22/20 @ 11:24 PM
227kj
89rpm
33%
15mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Tuesday 3/2/21 @ 12:48 PM
140kj
84rpm
34%
15mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Friday 7/10/20 @ 11:46 PM
142kj
89rpm
27%
12mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Monday 3/9/20 @ 11:41 PM
173kj
78rpm
39%
16mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Thursday 3/19/20 @ 1:28 AM
110kj
84rpm
36%
15mph
Sunday 8/25/19 @ 7:26 PM
✅
267kj
87rpm
50%
22mph
Saturday 2/22/20 @ 11:6 PM
160kj
78rpm
37%
15mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Saturday 2/8/20 @ 3:24 PM
229kj
82rpm
36%
15mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Friday 7/12/19 @ 12:57 AM
124kj
78rpm
34%
14mph
Thursday 6/27/19 @ 10:51 PM
✅
295kj
80rpm
47%
19mph
Friday 4/5/19 @ 7:36 PM
153kj
74rpm
39%
15mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Workouts
227
kj
Wednesday 7/22/20
142
kj
Friday 7/10/20
173
kj
Monday 3/9/20
229
kj
Saturday 2/8/20